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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule AQMMi Basin Sink Mixer Tap for Lavatory Brass 360 ° Swivel Pull-Out Pull-Out Single Lever Bathroom Vanity Sink FaucetWhite Wall Control Slotted Tool Board Workstation Accessory Kit Pegboard and Slotted Tool Board – bluee… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Toilet Seats U V O Shape Drop Mute Antibacterial PP Board Top Mounted Toilet Lid Suitable for Families Bathrooms Hotelspurple Linen Luxury Damask Design Oblong Rectangle Tablecloth, 60 X 140 , Beige… Oudan All Copper Black Paint and gold Basin Washbasin Faucet Hot and Cold Taps Black + gold Short Paragraph (color White+gold Short Paragraph, Size -)

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Spode 1606449 Woodland Deep Square Serving Bowl (Pheasant)Lalaky Taps Faucet Kitchen Mixer Sink Waterfall Bathroom Mixer Basin Mixer Tap for Kitchen Bathroom and Washroom Ceramic FilterJYL Bathroom Sink Washroom Basin Single Stainless Steel Hot and Cold Basin Faucet Washbasin Faucet Washbasin Basin Single Hole Short Faucet… XPYFaucet Copper Chrome Hot And Cold Kitchen Skin Tap, Sink Skin Tap, redatable Faucet

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideRetro Deluxe Faucetinging Free Shipping 360 redation Antique Kitchen Faucet of Deck Mounted Bronze Kitchen Sink Mixer tap with Brass Kitchen FaucetsNewBorn Faucet Water Taps Hot And Cold Water The Waterfall Water Outlet Cold Water Ceramic Valve Single Hole Single Handle Bathroom Basin MixerKitchen Sink Taps Bathroom Taps Drag The Pool Dragon Time Laundry Water Dragon.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer